5 Healthy Alternative Of Sugar (Helps to loose weight like crazy!!)

We all want to loose weight but we mostly fail, at least me!! Although if you do a lot of fat

burning exercises a perfect diet with less or even no sugar will help you accelerate your

fat burning. So if you are looking for what to eat as an alternative to sugar, what is the best substitute for sugar, alternative of sugar in tea, sugar alternative for baking, what is the best alternative to sugar, what is the safest alternative to sugar, sugar alternative for diabetes or in other words all your doubts regarding sugar! You are in the right place.

Starting with no. 1 we have:

1.Stevia

Probably one of the best sugar alternatives. It is 100% natural and contains zero yes you read

right zero calories.

2.Xylitol

Xylitol contains 40% of the calorie of the and is safe to have but not for dogs!!

3. Jagerry Sweetener

Jaggery is loaded with antioxidants and minerals like zinc. It helps in boosting

resistance against infections, hence building stronger immunity.

Jaggery acts as a perfect natural sweetener and provides you with tons of energy for a long period

of time. Be sure to give it a try.

4. Honey

Good Old Honey. Use it as a sugar as its a natural sweetener and better than sugar and have

much more nutritious value. Its also less in calorie and has multiple health benefits.

5. Maple Syrup

Also a nice alternative of sugar to loose weight. It has 33% less calorie than normal sugar

so give it a try.

FAQs

Alternative of sugar in tea

Ans= You can try stevia leaves or powdered or honey.

Sugar alternative for baking

Ans= You can try Honey, Maple Syrup or Coconut Sugar

What is the safest alternative to sugar?

Stevia is considered the best and the safest followed by xylitol.

Sugar alternative for diabetes?

Ans= Stevia is considered the best option for diabetes. It is low in calorie and antidiabetic and is approved by U.S. Food and Drug Administration (FDA).

Have a great weight loss journey.