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The Ultimate Three Exercises For Losing Your Weight (I Bet It'll work)

  • Yellow Fun Feed
  • Apr 1, 2021
  • 2 min read

Losing Weight is the dream which all the 7.8 billion people on earth must have thought once in their lifetime.

Ok I know that was an exaggeration but lets confess we all have thought ways to lose weight, even applied some of them, but after three days in a row of exercising, we give it up right? Some 5 and some 8 but eventually we give it up. But I promise that if you follow the given three exercises for just 1 month, you will automatically realize your result without even a weight machine!!

Also If You Are Looking Out For What You Should Eat During On A Diet, Or Like A weight loss diet plan, Or the names of some best weight loss foods, You Can Check Out This Post Which May Be Helpful. It contains the names of the weight loss fruits and vegetable you should eat. Click HERE to see.


So Yellow fun feed gives you the best weight loss tips, and without any delay lets reveal the names of the 3 exercises which will work like a magic for you.

  1. Jumping Jacks

  2. Squats

  3. Sprint

1. Jumping Jacks

You must have heard of jumping jacks right? Yes its that Jumping Jack Only which will help you get rid of the stubborn belly fat. Do it on as high intensity as you can for 1 minute straight. First It may be a bit tough but as you master you rhyme and jump, it'll be as easy a a pie for you.

Here is video to help you on this exercise.


2.Squats

Yes, yes it is hard I admit but it super efficient for reducing that belly fat.

Do it for a minute straight for 1 month along with all the other exercises, and guess what, it will reduce your belly fat.

Here is a guide video on how to do squats correctly.


3. Sprinting In A Fixed Place

Do This exercise for also for a minute straight and yes its the final exercise. Remember do it as intensely as you can. (Don't do forcefully as it may result in an injury). And don't run across all the room, stand at a place and start your sprint, lift you legs as high as possible and continue for a minute straight.

Here is a guide video on how to do sprint correctly.


Doing all these exercises as directed for a month straight will reduce you belly fat for sure but remember Rome was not built in a day, you need to be PATIENT, DETERMINED, AND FOLLOW RESTRICTED DIET FOR BETTER RESULTS.


{Note: Yellow Fun Feed Wont Be Responsible For An Injury Or Discomfort While Performing These Exercises. Do It Only If You Feel Suitable For Your Body And Be Sure To Do Some Common WARM UP EXERCISES Before performing the above mention exercise.}


Have A Great Weight Loss Journey!

Team YFF.

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